Emma is a Senior Yoga teacher based in Stroud, offering daily online classes and in-person sessions at Stroud Yoga Space.

Her teaching is designed to help students cultivate strength, resilience, and a sense of freedom in their bodies. Blending Vinyasa Flow with elements of strength training, dance, and Yoga Nidra, her classes encourage both physical empowerment and deep relaxation.

Emma’s yoga journey began with Ashtanga in 2001, but it was discovering Vinyasa Flow with Alessandra Pecorella that truly set her path. She trained with Triyoga London (certified in 2009) under Joey Miles’ mentorship and has since expanded her studies with teachers like Claire Missingham, Uma Dinsmore-Tuli, Andrew McGonigle, and Jenny Rawlings.

A lifelong student, Emma stays engaged with the latest research on the human mind and body. She also integrates chanting and sound work into her practice, guiding students toward profound states of peace and connection.