Heart-Centered Yin Yoga: In Chinese medicine, summer is associated with the fire element and the heart meridian. We’ll focus on opening the chest and embracing the warmth of the season.
Deep Relaxation Sound Bath: Finish the evening with a soothing sound bath to send you home on a cloud of relaxation and peace.
Celebrate the light within and around you, set powerful intentions, and embrace the journey of personal growth and gratitude. We look forward to sharing this special evening with you.

Please note these sessions are not suitable for those in the first trimester of pregnancy or if you have a pacemaker fitted, any metal implants or plates, or have epilepsy or are easily triggered by sounds.