Yoga & Carols with Emma Tilley
Join Emma for her last in-studio class of 2024. Restorative yoga, sound, songs, carols, festive cheer! Spirits rise, tensions fall; seasons greetings one and all xxx Book via her Bookwhen page:
Workshops
2 hours Yin + Nidra with Jay Foo
Enter into a deep state of relaxation and release. Melt away your worries and create space in your body, mind and life. In this subtle yet profound practice, you will develop inner awareness and serenity as you ease into poses …
2 hours Yin + Nidra with Jay
Enter into a deep state of relaxation and release. Melt away your worries and create space in your body, mind and life. In this subtle yet profound practice, you will develop inner awareness and serenity as you ease into poses …
New Year Yoga & Meditation with Rachel
Welcome in the New Year with a morning of nurturing Dru Yoga, a beautiful long relaxation and centering meditation
Gong Bath Sound Journey with Amy Glanville
Join Amy for an immersion into the healing power of sound. The sustained resonance of the gong blossoms into a ‘sound envelope’ around you, allowing you to enter a theta brainwave state and experience a deep sense of relaxation and …