Our classes are small and comfortable around 10 – 12 mat spaces
All classes must be pre-booked with the relevant teacher, contact details are on the ‘Teachers’ page
Class prices range from £10 -£13 and are often cheaper when you book a few classes. Prices vary a little depending on the teacher so do check
If you are a beginner or are unsure which class is right for you then email us and we will help. You can always try out a few classes
Some classes may not run in school holidays, be sure to check with your teacher
| Monday | |
|---|---|
| 9.30am - 10.30am | Yoga Synergy with Natasha Ward |
| 1.30pm - 2.30pm | Baby Yoga with Gillian Holmes |
| 6pm - 7.30pm | General Iyengar Yoga with Emma Taylor |
| 6pm - 7pm | Dru Yoga with Rachel Mellish |
| 8pm - 9pm | Hatha Flow with Sarah Cesek |
| 8pm - 9.30pm | Iyengar Yoga – Mixed ability with Tanya De Leersnyder |
| Tuesday | |
|---|---|
| 9.15am - 10.45am | Iyengar Yoga – Intermediate with Tanya De Leersnyder |
| 9.30am - 10.30am | Dru Yoga with Rachel Mellish |
| 11.15am - 12.45pm | Iyengar Yoga – Mixed ability with Tanya De Leersnyder |
| 6pm - 7pm | Yoga for Pregnancy with Gillian Holmes |
| 6pm - 7pm | Dru Yoga with Rachel Mellish |
| 7.30pm - 9pm | Kundalini Yoga & Meditation with Tiger Chadwick |
| 7.30pm - 8.45pm | Mindfulness Yoga with Kevin Glaister |
| Wednesday | |
|---|---|
| 9.30am - 10.30am | Body Control Pilates with Karen Brown |
| 9.30am - 10.45am | Mindfulness Yoga with Kevin Glaister |
| 11am - 12pm | Body Control Pilates – starts January 22nd 2025 with Karen Brown |
| 6pm - 7.30pm | Iyengar Yoga – Mixed ability with Tanya De Leersnyder |
| 6.15pm - 7.15pm | Modern Pilates with Brenda Waite |
| 7.30pm - 8.30pm | Yoga for Every Body – starts 8th January with Meg Jackson |
| 8pm - 9.30pm | Iyengar yoga for men with Tanya De Leersnyder |
| Thursday | |
|---|---|
| 9.30am - 11am | Yoga for You with Lisa Taylor |
| 9.45am - 10.45am | Stott Pilates with Anette Holtmeyer-Cole |
| 11am - 12pm | Stott Pilates with Anette Holtmeyer-Cole |
| 6pm - 7pm | Yoga for all Levels with Jay Foo |
| 6.30pm - 7.30pm | Stott Pilates with Anette Holtmeyer-Cole |
| 7.30pm - 9pm | General Iyengar Yoga with Emma Taylor |
| 7.45pm - 8.45pm | Stott Pilates with Anette Holtmeyer-Cole |
| Friday | |
|---|---|
| 9.15am - 10.15am | Vinyasa Flow with Emma Tilley |
| 9.30am - 10.30am | Dru Yoga with Rachel Mellish |
| 11am - 12pm | Yoga and Meditation with Kate Beatty |
| Saturday | |
|---|---|
| 8am - 9am | Vinyasa Flow with Emma Tilley |
| 9am - 10am | Yoga for Every Body – starts 11th January with Meg Jackson |
| 9.15am - 10.15am | Vinyasa Flow with Emma Tilley |
| 10.15am - 11.15am | The Intermediates: 10 Week Course with Meg Jackson |
| 11.30am - 12.30pm | Yoga for Un-Bendy Bodies – for complete beginners – starts 11th January with Meg Jackson |
| Sunday | |
|---|---|
| 11am - 1pm | Yin & Nidra – monthly with Jay Foo |
| 5pm - 6.30pm | Iyengar Restorative – monthly with Emma Taylor |
| 7.30pm - 8.30pm | Community Yoga with Miranda Pole |
Workshops and Events
Yoga & Carols with Emma Tilley
Sunday 22nd December 5pm - 6.30pm
2 hours Yin + Nidra with Jay Foo
Sunday 12th January 2.30pm - 4.30pm
2 hours Yin + Nidra with Jay
Sunday 12th January 11am - 1pm
New Year Yoga & Meditation with Rachel
Sunday 19th January 10am - 12pm
Gong Bath Sound Journey with Amy Glanville
Sunday 26th January 11am - 12.30pm
Studio 1: Earth - Downstairs
Studio 2: Sun - Upstairs