We may be in the murky wet depths of February but the snowdrops are out and the classes at the studio are busy with folk embracing their bodies and minds and finding the joy of movement and relaxation.
It feels so good to move, and as we head towards spring with longer days ahead of us, the sap rises within us and we naturally become more energetic.
For now though we have the delight of the underfloor heating and blankets to wrap up in for Savasana…the best bit of the yoga class is it not?