Tanya is a Junior Intermediate level 3 Iyengar yoga teacher and has been practicing Iyengar yoga since 1995. She teaches weekend workshops and runs Iyengar yoga retreats (currently in France and Devon).

Tanya is absolutely passionate about yoga and the amazing benefits on a physical and emotional level. “I find my yoga sessions are the one place where I can leave all my worries outside the door, focus completely on what I am doing and leave feeling rejuvenated, energised and generally calmer”

Tanya used to suffer from a lot of lower back pain and needed to see a chiropractor on a regular basis. “Since doing yoga on a regular basis, I hardly ever suffer from back pain and I am probably fitter now than I was when I was 20!