We warmly welcome you to Stroud Yoga Space…a fully equipped, comfortable and warm space to practice with highly qualified teachers, who will look after you whether you are just starting out on your yoga/pilates journey or are an experienced yogi
Below is information to guide you to finding and booking classes and a few studio guidelines…
Arriving, moving around and leaving the studio…
Find out more about visiting the studio here
Stroud Yoga Shop – visit in person Friday 10-4 & Saturday 9-3, or shop online 24/7
We often host one off workshops and events, you can see what’s coming up here
| Class: | Body Control Pilates with Karen Brown |
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| Time: | 9.30am - 10.30am |
| Studio: | 2 |
| Class: | Mindfulness Yoga with Kevin Glaister |
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| Time: | 9.30am - 10.45am |
| Studio: | 1 |
| Class: | Iyengar Yoga – Mixed ability with Tanya De Leersnyder |
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| Time: | 6pm - 7.30pm |
| Studio: | 1 |
| Class: | Modern Pilates with Brenda Waite |
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| Time: | 6.15pm - 7.15pm |
| Studio: | 2 |
| Class: | Yoga for Un-Bendy beginners – 10 week course with Meg Jackson |
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| Time: | 7.30pm - 8.30pm |
| Studio: | 2 |
| Class: | Iyengar yoga for men with Tanya De Leersnyder |
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| Time: | 8pm - 9.30pm |
| Studio: | 1 |
Shop our collection of ethical yoga wear and equipment online, or visit us in person Friday 10-4 & Saturday 9-3.
View the shopOur teachers' experience gives them an insight and understanding of people's bodies and individual needs whether physical or mental/emotional.
Kate took her first yoga class in 1998 whilst studying photography. She found the most beautiful , wise soulful teacher named Irene and she opened the door of yoga and the deep spiritual practice. To this day, Kate considers Irene …
Miranda has practiced yoga for over 20 years, many of those with a teacher of Vijana Yoga. With a background in special education Miranda was a teacher in London for many years before moving to Stroud. She originally trained to …
Meg went to her first yoga class around 17 years ago because she wanted arms as toned as Madonna’s. Despite hating every minute of it with a Downward Dog that needed serious attention from the vet and a Triangle Pose …
Anettes’ classes provide a safe environment for strengthening your core muscles. She likes to offer sessions that take into account everybody’s personal needs, with adaptations to suit your body. Many people coming to classes have got niggles or injuries that …
Teachers are able to go into more depth, sharing their knowledge and passing on the lineage of their teachers, focusing on different aspects of yoga and meditation to give you a more rounded view of the practice and all its philosophy.
The key feature of this practice is the use of ‘yoga props’ such as bolsters, blankets, straps and chairs to fully support the student. The session features less poses than a general class and encourages longer, quieter holds. Deep relaxation …
Tune into the full moon energy, which is cyclical lunar energy at her fullest, with a blend of flowing yoga sequences, embodied intuitive movement, sacred earthy aromas, entrancing music, crystal and oracle card altar, mystical poetry and sacred rest. You …
Rachel is a Dru Yoga teacher who
has held classes in the area for several years.
"My vision was to create a beautiful space where all yoga teachers with their different yoga styles could come together under one roof. After all, 'Yoga' means 'Union'. Providing this facility makes it easy for people to find a teacher and a class suited to their needs."