We warmly welcome you to Stroud Yoga Space…a fully equipped, comfortable and warm space to practice with highly qualified teachers, who will look after you whether you are just starting out on your yoga/pilates journey or are an experienced yogi
Below is information to guide you to finding and booking classes and a few studio guidelines…
Arriving, moving around and leaving the studio…
Find out more about visiting the studio here
Stroud Yoga Shop – visit in person Friday 10-4 & Saturday 9-3, or shop online 24/7
We often host one off workshops and events, you can see what’s coming up here
| Class: | Body Control Pilates with Karen Brown |
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| Time: | 9.30am - 10.30am |
| Studio: | 2 |
| Class: | Mindfulness Yoga with Kevin Glaister |
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| Time: | 9.30am - 10.45am |
| Studio: | 1 |
| Class: | Iyengar Yoga – Mixed ability with Tanya De Leersnyder |
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| Time: | 6pm - 7.30pm |
| Studio: | 1 |
| Class: | Modern Pilates with Brenda Waite |
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| Time: | 6.15pm - 7.15pm |
| Studio: | 2 |
| Class: | Yoga for Un-Bendy beginners – 10 week course with Meg Jackson |
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| Time: | 7.30pm - 8.30pm |
| Studio: | 2 |
| Class: | Iyengar yoga for men with Tanya De Leersnyder |
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| Time: | 8pm - 9.30pm |
| Studio: | 1 |
Shop our collection of ethical yoga wear and equipment online, or visit us in person Friday 10-4 & Saturday 9-3.
View the shopOur teachers' experience gives them an insight and understanding of people's bodies and individual needs whether physical or mental/emotional.
Tanya is a Junior Intermediate level 3 Iyengar yoga teacher and has been practicing Iyengar yoga since 1995. She teaches weekend workshops and runs Iyengar yoga retreats (currently in France and Devon). Tanya is absolutely passionate about yoga and the …
Natasha is a 900+ hour accredited Yoga teacher with the following trainings: – 200 hr intensive Ashtanga/Vinyasa Yoga Teacher training in 2014 & 300+ hours of advanced level TTC with her mentor Jim Harrington in Cape Town – 300 hour …
Emma is a Senior Yoga teacher based in Stroud. She offers classes online everyday, and in person at Stroud Yoga Space. She is driven to help students find a sense of freedom and enjoyment in their bodies. The creation of …
Kate took her first yoga class in 1998 whilst studying photography. She found the most beautiful , wise soulful teacher named Irene and she opened the door of yoga and the deep spiritual practice. To this day, Kate considers Irene …
Teachers are able to go into more depth, sharing their knowledge and passing on the lineage of their teachers, focusing on different aspects of yoga and meditation to give you a more rounded view of the practice and all its philosophy.
Join Amy for an immersion into the healing power of sound. The sustained resonance of the gong blossoms into a ‘sound envelope’ around you, allowing you to enter a theta brainwave state and experience a deep sense of relaxation and …
Rachel is a Dru Yoga teacher who
has held classes in the area for several years.
"My vision was to create a beautiful space where all yoga teachers with their different yoga styles could come together under one roof. After all, 'Yoga' means 'Union'. Providing this facility makes it easy for people to find a teacher and a class suited to their needs."