We warmly welcome you to Stroud Yoga Space…a fully equipped, comfortable and warm space to practice with highly qualified teachers, who will look after you whether you are just starting out on your yoga/pilates journey or are an experienced yogi
Below is information to guide you to finding and booking classes and a few studio guidelines…
Arriving, moving around and leaving the studio…
Find out more about visiting the studio here
Stroud Yoga Shop – visit in person Friday 10-4 & Saturday 9-3, or shop online 24/7
We often host one off workshops and events, you can see what’s coming up here
| Class: | Body Control Pilates with Karen Brown |
|---|---|
| Time: | 9.30am - 10.30am |
| Studio: | 2 |
| Class: | Mindfulness Yoga with Kevin Glaister |
|---|---|
| Time: | 9.30am - 10.45am |
| Studio: | 1 |
| Class: | Body Control Pilates with Karen Brown |
|---|---|
| Time: | 11am - 12pm |
| Studio: | 1 |
| Class: | Iyengar Yoga – Mixed ability with Tanya De Leersnyder |
|---|---|
| Time: | 6pm - 7.30pm |
| Studio: | 1 |
| Class: | Modern Pilates with Brenda Waite |
|---|---|
| Time: | 6.15pm - 7.15pm |
| Studio: | 2 |
| Class: | Yoga for Every Body with Meg Jackson |
|---|---|
| Time: | 7.30pm - 8.30pm |
| Studio: | 2 |
| Class: | Iyengar yoga for men with Tanya De Leersnyder |
|---|---|
| Time: | 8pm - 9.30pm |
| Studio: | 1 |
Shop our collection of ethical yoga wear and equipment online, or visit us in person Friday 10-4 & Saturday 9-3.
View the shopOur teachers' experience gives them an insight and understanding of people's bodies and individual needs whether physical or mental/emotional.
Tanya is a Senior Level Iyengar yoga teacher and has been practicing Iyengar yoga since 1995. Tanya often teaches weekend workshops and has run yoga retreats in France and Cornwall, and in 2025, she is taking 2 groups to Northern …
Natasha is a 900+ hour accredited Yoga teacher with the following trainings: – 200 hr intensive Ashtanga/Vinyasa Yoga Teacher training in 2014 & 300+ hours of advanced level TTC with her mentor Jim Harrington in Cape Town – 300 hour …
Emma is a Senior Yoga teacher based in Stroud. She offers classes online everyday, and in person at Stroud Yoga Space. She is driven to help students find a sense of freedom and enjoyment in their bodies. The creation of …
Kate is a senior yoga teacher with over 900 hours of training with some of the worlds greatest teachers. Her classes are a deeply nourishing practice of yoga including strong mindful movement, breath work, cleansing techniques, deep relaxation and meditation. …
Teachers are able to go into more depth, sharing their knowledge and passing on the lineage of their teachers, focusing on different aspects of yoga and meditation to give you a more rounded view of the practice and all its philosophy.
Enter into a deep state of relaxation and release. Melt away your worries and create space in your body, mind and life. In this subtle yet profound practice, you will develop inner awareness and serenity as you ease into poses …
Enter into a deep state of relaxation and release. Melt away your worries and create space in your body, mind and life. In this subtle yet profound practice, you will develop inner awareness and serenity as you ease into poses …
Rachel is a Dru Yoga teacher who
has held classes in the area for several years.
"My vision was to create a beautiful space where all yoga teachers with their different yoga styles could come together under one roof. After all, 'Yoga' means 'Union'. Providing this facility makes it easy for people to find a teacher and a class suited to their needs."